Have you rested? Alia Stevenson, Chief Programs Officer of the Foundation for Black Women’s Wellness, regularly asks this question to the Black women in her life. In this episode we discuss what it looks like to rest in a society and system that is having us hustle and grind. Alia shares her story of how going into heart failure at the age of 26 served as her wake up call to rest.
https://open.spotify.com/episode/6x9iU1PLWb7BA2VG9Wx1sj
